8 Things You Should Know About Depression

Certain events or attributes can trigger depression. Being female, having a history of depression in your family, or suffering a traumatic event can increase your risk of suffering from depression. Other factors, such as having low self-esteem, being without basic necessities due to poverty, or abusing drugs alcohol can also lead to depressive symptoms. Even what is typically a happy event – the birth of a child, graduating from college, or changing jobs – can trigger depression among both women and men. Medication isn’t the only way to treat depression. Though many people take antidepressants to treat their depression, there are other ways to treat this condition that don’t involve the use of drugs. Exercise, changes in diet, and taking steps to decrease stress have all been linked to improvements in depression symptoms. Psychotherapy, group therapy, and in-patient hospital treatment are also available to treat depression. Depression is more common than you think custom woven labels. Statistics suggest that about 10 percent of adults, up to 8 percent of teenagers, and 2 percent of preteen children suffer from some type of depression. It is one of the top 10 causes of disability in the United States, and it is more common than diabetes, arthritis, cancer, and heart disease. Experts estimate that the annual economic cost of depression is $30.4 billion per year. Depression can put people at risk for other health conditions. Researchers have found that depression can increase sufferers’ risks for developing asthma, coronary artery disease, HIV, and many other medical conditions. Depression also increases a person’s risk for illness and death. This is one of the reasons getting the right treatment for depression is so important. Depressed people even get colds and flu more often than people who are not depressed. The elderly are particularly at risk for depression. Elderly white men have the highest suicide rates, a statistic that may be due to the increased incidence of depression among seniors. When an elderly person becomes depressed, the condition tends to be chronic and have a low rate of recovery. It is also seriously undertreated in seniors; in fact, though late-life depression affects roughly 6 million Americans aged 65 and older, only 10 percent receive treatment for the condition Ergonomic Furniture. Depression does have specific symptoms. Having negative thoughts, an inability to make rational decisions, and unstable or unpredictable moods are all common symptoms of depression. So are lack of concentration, reduced sex drive, and feelings of worthlessness or guilt. Depressed people are also prone to crying, isolating themselves from others, and losing interest in previously enjoyed activities. People who are depressed tend to alter their eating and sleeping habits as well, reducing or increasing the amount of time they spend at these activities. Depression affects men and women differently. Women are twice as likely to suffer from depression than men, and the genders experience the condition differently. Women tend to experience sadness with depression, while men are more likely to become irritable. Women are more likely to seek out others when they are depressed, looking for support, while men often become more remote and removed from their friends and surroundings. Men can become violent or abusive when depressed, as well. Some medications have been associated with causing depressive symptoms Day Trip to Macau . Researchers have linked the long-term use of some medications to depression. These drugs include the anti-inflammatory Interferon (Avonex, Rebetron), corticosteroids (Deltasone, Orasone), diet pills and other stimulants, bronchodilators (Slo-phyllin, Theo-Dur), anxiety and sleeping pills (Valium, Librium), acne medications (Accutane), oral contraceptives, and anti-cancer drugs (tamoxifen). Some blood pressure and heart medications also have been found to cause depression symptoms.

21 Things You'll Always Long For

There are some things you'll never get enough of. Columnist Leigh Newman dishes on what we pine for..

1. Artichokes. Avocados. Kiwis. Or any other food that was very pricy when you were a kid and a rare, rare treat, so that even if its cost has gone down and its appeal is less compared with the contemporary luxury food items (like salted organic caramels that cost as much as a year of college) you still think of it as a luxurious splurge, bought only for the most special celebrations.

2. Tito. He was your childhood goldfish. He died or was given away or maybe just got prematurely flushed by Dad when he looked a little puckish and down at fin. No other goldfish will have the same sway on your affections.

3. A romantic comedy from Aaron Sorkin. Which he will never, ever make.

4. The backyard pool. Anybody else always assumed they'd grow up and have a backyard pool? With a twisty slide? And a trampoline?

5. "Walking around" money, the kind that the grandparents, beloved uncles and even sometimes bosses slip to you for no reason in particular with the understanding that you will spend it on something you would normally not allow yourself (because you don't need it and the economy is bad and you're trying to save more), such as a ritzy, cool Swiss watercolor set and two brushes. Despite the fact that you don't know how to paint.

6. A cold compress from Mom. An old, ragged, wet washcloth placed gently on your forehead doesn't cure the flu. But it sure makes you feel a whole lot better, especially on day three of a 103-degree fever, when you're convinced that nobody anywhere ever cares at all and you're going to spend the rest of your short, pointless existence sweating in a dark room. Luckily, you can pick up the phone and moan creepy, doglike, plaintive sounds into the receiver. Your mother will know it's you.

7. The thank you. From the person for whom you broke your back and part of your soul—but that never came. Which is an experience that forces you—horribly—to confront your motivations about giving.

8. Candy canes.

9. Candy corn.

10. Candy apples (but only at carnivals).

11. A big, fat, public promotion. This huge, star-studded event could happen at the office, where your coworker falls down and admit how talented and powerful you are. Or it could happen at the next PTA meeting. Or the next book-club meeting, where finally everybody will realize that you are the Best Reader Ever. All of which keeps your working zeal intact over time.

11. Valentines. Even from your best friend, who knows you adore stupid, cheesy, commercial valentines and don't have a thoughtful partner to give them to you.
P.S. it's acceptable to articulate this dream to the best friend and ensure you get a huge, tacky, lacey heart in the mail Veda Salon.

12. The easy, cheap, obvious solution that comes in a pill. The fact is, it may even exist! Such as B12 or iron. In the latter case, you might not realize that you desire this element so basic to female happiness. You'll just be tired—and gray. Proceed directly to the doctor.

13. That wonderful yet messed up love. The feeling is not dead and he's not dead. If you were with him, it would not be some initially screwed up union that ultimately worked out, all the way to rice and doves. It would be terrible and brutal and you would pay the price. Thus you long. Thus you resist. And—eventually—you go on to another richer, freer life.

14. That wonderful-yet-untried love. Even if you are in love with the most ideal person, you'll long for this. That's the thing about love, you always want it to be improved or different—love with a side of understanding, not just love with a side of attraction and loyalty; love with passion today, love with bad jokes tomorrow, love with a bunch of fresh, unexpected tulips the next. If you didn't feel this way, the emotion would get old—and think what would happen to the universe if we all got tired of love and decided to long for something else. Like hate or corn chips.

15. A day off that's not a vacation day (spent on a long, overpriced, crowded flight) or a personal day (spent waiting for the plumber) or a holiday (spent with Grandma Ruth, eating disturbingly rare turkey). Just the day off. With pay. No work ismoka istick.

16. Dandelion fluff. And the belief in the power of their wishes.

17. An eternally wise, all-knowing English teacher, who will make you sit up straight (again), read Hamlet (again), and think for yourself (again). All of which will be celebrated with a last-day-of-school Coca-Cola cake and a showing of Pride and Prejudice starring St. Lawrence Olivier.

18. Knee-highs that don't make your shins look fat.

19. Quiet after you get home.

20. The allowance for the inexcusable mistake serviced apartments hong kong.

21. You. Your endless and probably fundamental need to know yourself (also known as: Who the hell am I? What am I supposed to be doing with my life?) is one of the greatest desires on the planet. It keeps you from doing the really stupid demeaning stuff that happens when you wistfully want to be somebody else. It helps you understand your desire for meaning, despite its often-painful costs. It keeps you awake and lets you go to sleep. It is the desire of a lifetime. Long, long, long for it.