2014年12月28日星期日

Sweet Potatoes with Maple Syrup

From Woman's Day
Sweet, crunchy and absolutely irresistible, this recipe blends Tour products mashed sweet potatoes with butter and maple syrup and finishes the mix with a layer of pecans and mini marshmallows.

By Woman's Day Kitchen

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Nutritional Information

Calories    303
Total Fat    9g
Saturated Fat    4g
Cholesterol    15mg
Sodium    229mg
Total Carbohydrate    54g
Dietary Fiber    5g
Sugars    n/a
Protein    3g
Calcium    --

Alan Richardson

Serves: 8

Total Time: 2 hr 10 min

Prep Time: 20 min

Ingredients
    U.S.         Metric     Conversion Paper Products Manufacturerchart

    3 3/4 pound(s) sweet potatoes
    1/2 stick(s) (4 Tbsp) butter
    cup(s) maple syrup
    1/2 teaspoon(s) each salt and pepper
    cup(s) pecans,  toasted and coarsely chopped
    1 1/2 cup(s) miniature marshmallows

Directions

    Heat oven to 400°F. Have ready a rimmed baking sheet and 1 1/2-qt shallow LED lamp baking dish.
    Pierce each potato once with a fork and place on a baking sheet.
    Bake 50 min to 1 1/4 hours until very soft. When cool enough to handle, split potatoes and scrape pulp into a large bowl. Add butter, syrup, salt and pepper; mash until smooth. Spoon into baking dish. Cover with foil.
    Heat oven to 350°F. Bake 30 minutes until hot. Remove foil. Sprinkle with pecans, then marshmallows; bake 6 to 7 minutes until marshmallows are slightly toasted.

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