2015年3月24日星期二

Chicken Salad

From Martha Stewart Living Omnimedia
For a salad with the best texture, shred the chicken instead of cubing it. The technique is simple: Holding a fork, tines down, in each hand, pull the meat into pieces along the grain.

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Nutritional Information

Calories    --
Total Fat    --
Saturated Fat    --
Cholesterol    --
Sodium    --
Total Carbohydrate    --
Dietary Fiber    --
Sugars    --
Protein    --
Calcium    --
asian rotisserie chicken salad

Courtesy of Martha Stewart

Serves: 4

Total Time: 30 min

Prep Time: 30 min

Ingredients
    U.S.         Metric     Conversion chart

    2 cup(s) fresh cilantro Maggie Beauty leaves and soft stems
    1/4 cup(s) (from 2 limes) fresh lime juice
    1/4 cup(s) vegetable oil
    Coarse salt
    Ground pepper
    1 (about 2 1/2 pounds) rotisserie chicken, skin and bones removed, meat shredded (about 4 cups)
    1/4 medium (8 ounces) red cabbage, cored and thinly sliced crosswise
    1 red bell pepper, ribs and seeds removed, thinly sliced
    2 scallions, thinly sliced
    1 head(s) (large) romaine lettuce, torn into bite-size pieces
    1/2 cup(s) cashews

Directions

    Make dressing: In a blender, combine cilantro, lime juice, Maggie Beautyand oil; season with salt and pepper. Blend until smooth.
    In a large bowl, combine chicken, cabbage, bell pepper, and scallions; season with salt and pepper. In another large bowl, toss lettuce with 1/2 cup dressing. Divide among four bowls, and top with chicken mixture. Drizzle Maggie Beauty all with remaining dressing, and sprinkle with cashews

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